Want to know a secret?
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You can break free from SUGAR!
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And in THIS course I will show you how to:
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break your bad relationship with sugar during a 14 day 'Sugar Break Up'
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know which foods are low and high in sugar
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be a savvy shopper - no more foods that are high in sugar in your shopping cart
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recognize and avoid hidden sugars in food
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read nutrition labels so that you can spot the sugars
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understand cravings, what causes them and how to avoid them
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become a fat burner, instead of a sugar burner
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avoid getting into a food crisis because they lead to binge eating
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adjust your lifestyle to support a new sugar-free you
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fall in love with real, whole foods by using the recipes and shopping list provided
Sound like something you NEED to do?
Here's how it works:
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You will have access to the 10-week Holistic Coaching course that you can do online, anytime, anywhere
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You will receive 1 lesson a week that was designed for dedicated, passionate, and busy people to complete in less than an hour - that's less than 1 hour in your week to invest in your health!
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The weekly lesson will include Coaching Videos, Worksheets and additional information to go through in your own time
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The weekly lesson will be your 'Call to Action' to help you break free from sugar and build new habits, beliefs and meals as the new sugar-free you
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You'll also receive recipes, shopping lists and handy charts to keep on your phone or print out so that you have your new 'sugar plan' handy when shopping, going out or planning meals
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It's simple, effective and one of the best things you can do for your health, and the health of your family/friends
And a Break Up From Sugar is Very Needed
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70% of the population consumes too much sugar, the average has 24 teaspoons of sugar a day.
This toxic relationship we have with sugar has lead to an increase of Diabetes, Heart Disease, Obesity, learning disabilities in children, fertility issues in both men and women, Fatty Liver Disease, Alzheimer's and Chronic Diseases.
Sugar consumption has also been found to be at the root of mood swings, fluctuation of weight, sleep problems, thyroid problems, and more.
Watch the Promo Video below
Here are just a few of the benefits you could experience when you Break Up With Sugar:
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little to no sugar cravings
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weight loss
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increased energy
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fewer mood swings
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less inflammation in the body
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clearer skin
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less brain fog
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anti-aging effects
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more control over your eating
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longevity
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and much more
